Posts Tagged ‘Headache’

Headache Buster Explained – How To Get Rid of a Headache in 2 Minutes

Headache Buster Explained - How To Get Rid of a Headache in 2 Minutes

7 STEPS TO DISCOVERING AND LIVING YOUR LIFE’S INSPIRED MISSION: After the success of my video I felt compelled to respond to my viewers…
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How Aromatherapy Can Relax And Soothe A Headache

Aromatherapy is a branch of alternative medicine that uses aromatic oils and their properties to cure specific health problems. This therapy is becoming popular these days as it has done little or no side effects at all. The results of aromatherapy for the treatment of headache was found to be effective has a long-term effect.

Migraine headache, or any other type of headache can be very difficult to handle and have at times. Sometimes the pain causes the working abilities of a person of value and when that person becomes incapable of performing any task at all. Traditional treatments such as allopathy are less effective in this type of headache. Aromatherapy provides a durable and effective solution to these headaches with some specific aromatic oils.

The knowledge base on the methodology of aromatherapy for headache is something like this. The limbic center of the brain controls emotions and behavior are generally confident that common to all humans. Limbic center is responsible for generating the large number of emotions such as love, passion, hate, care, protection, sadness, happiness, etc, apart from some specific personal memories. Researchers and practitioners in this field believe that the odor or smell affects our health and mood, much like the limbic center in the brain is connected to the olfactory center of the nose. The limbic center reacts to different odors that pass through smell in the nose. It is also believed that aromatherapy can affect our nervous system to the well to increase our immunity. One thing to watch out for is the advice of the physician in case of asthma, pregnancy or any such case sensitive.

You can use aromatherapy to treat headache in a number of ways such as adding a few drops to warm a little bath or rubbing a few drops in diffuser the temples. The impact of aromatherapy for the treatment of headache can vary from person to person.

Some aromatherapy oils are more effective in aromatherapy for headache. Pleasant aroma of lavender has been used for generations to reduce stress and headache. Usually sets the mood. Peppermint oil is also believed to be very effective to cure headaches when rubbed on the forehead. A severe headache often leads to mental fatigue. Sandalwood is found to be effective in the treatment of this fatigue.

Lisa Beverley writes highly informative and researched articles for end consumers about a variety of health and fitness including remedies, weight loss, nutrition, slimming, weight loss products, bodybuilding supplements and diet tips.

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Equity Release Guide: Solution to Your Old Age Financial Headache

Schemes related to equity release are getting popular every day. Equity release solutions are also known as lifetime mortgages or home income plans. It is a method through which you can have a loan against the value of your property. It is very popular with the senior citizens, and works as a good alternative to the pension scheme. Therefore, it would be wise for you to enquire on this when you turn sixty.

However, the entire scheme is not as simple as it may appear in the first impression. You should take support and guidance from a reliable advisor. He will provide you all the details about the equity release guide. An experienced advisor will share all the plans with you and help you to take a decision based on your requirement. He will tell you all the pros and cons of the plan and how to best deal with it. Feel free to ask whatever pops in your mind and make your concept clearer for obtaining a firm grip and confidence over the financial scheme. Do not hesitate to ask a silly question.

In general there are three types of release plans. Some of them will pay a decent amount upfront, which can be a substantial amount for you; some will opt for regular interval based payments, while another can just be a combination of both. The one that suits your need the best should be the right option. Again, home equity release solutions offer money that is tax-free. But if you make your mind to invest the amount, tax would be charged in a somewhat different manner.

Another obvious query that may circle your mind is the issue of relocation. Naturally, at an age of about sixty you would not prefer to move out of your home. The designers of the financial scheme understand and respect this psychology, and hence will never force you to live your own home. They have no objection and you can stay in your house till death. In addition, home equity release solutions will rightfully offer the sum to the descendant of your property after your death. People without a family are comparatively better placed for enjoying the benefits that come with this scheme. There are hundreds of other similar terms like this, so consider the equity release guide carefully before making your decision.

The equity release solutions are linked directly with a person’s age. The older you are the better is the rate of interest. It is always wise to make a review of your decision on releasing equity at regular time intervals. Financial schemes have a tendency of getting changed on a frequent basis. Therefore, you must consult your advisor regarding the minor changes and take necessary steps accordingly. Generally, these minor alterations are related with factors like age, rate of interest, and current valuation of your property. An experienced advisor has seen it all; he can guide you at the time when these changes take place. You can also search on the internet to know more on this.


James Wilson is a Freelance Content writer. For more information on equity release solutionsand equity release guide, he suggests you to visit

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Different Kinds of Headaches and Causes for Tension Headache

Headaches are more prominent among most people today. All the people in the world would have suffered from headache at least one in their life time. However, for few people suffer from headaches quite often and for the others, they could get a headache once in awhile. There are numerous kinds of headaches and most of these are categorized based on its causes. The scientific name for headache is known as Caphalalgia. The word is derived from a Greek word Kaphale which means head and algos means pain. Headaches rank among the most common pain complaints.

As mentioned earlier there are different kinds of headaches. Some forms of headache are benign exertion headache, bilious headache, blind headache, cluster headache, coital headache, drug-induced headache, fibrocystic headache, histaminic headache, Horton headache, ice pick headache, migraine headache, organic headache, sick headache, spinal headache, tension headache and many others. Out of all these kinds tension headache is very common and most people suffer from headaches due to tension.

Tension headaches generally affect adults and adolescents. However, it could affect children also at times. During a tension headache you may experience muscle tightness in few places in your head or you might feel uncomfortable and might feel pain sometimes. As per the belief, people have indicated muscle tightness in this type of headache. When people suffer from tension headache, they might feel as if they have worn a band tight on their head. Quite often the pain is dull and covers almost all the parts of the head.

Some of the studies state that tensions are built on the scalp and neck muscles. This fact it could result from anxiety, stress and depression or a head injury. Even though, some of the researchers have found that there is no increase in muscle tension in people who suffer from tension headache. However, they have not been able to the exact cause for this. However, some of the experts believe that there are certain chemicals in the brain that cause tension headaches. Some chemicals like the serotonin, endorphins help the nerves to communicate to the brain.

Having got an idea about the different types of headaches and an outline about tension headaches, lets now checkout some of the reasons for the tension headache. Some of the most common causes are stress, depression, anxiety, bad posture, staying in one position for a long time, working in an awkward position for longtime, clenching one’s jaw. Apart from all these people also believe that food allergies could also cause headaches.

There are many ways to get away of headaches. When you get a headache it is always good to recollect what you ate or drink in the last twenty four hours. Sleep could also be a cause for headache. Hence it is good to note down the number of hours you slept and also the happenings in your life. It is good to take a shower at times while you have a headache. This could be a hot water or a cold water bath depending on the situation. Doing a regular exercise on a daily basis could help you out of stress, and indirectly remove tension headaches. For this you require proper sleep, you can stretch your neck and back muscles regularly. Have a good diet by consuming more vegetables, minerals. This can help you stay fit and reduce your headaches. Even practicing yoga on a regular basis could help you reduce headaches. With advanced technological developments we can find more information browsing through the internet using services like Charter Internet. By following all these methods you can now reduce your tension headaches quite often.

Stuart is freelance writer who has written articles related to health and fitness. He likes to spend time browsing through his internet powered by Charter Internet. Hence wants to share some of his views with regard to Headaches.

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B.S.E. – Headache FM

you can’t get out that way.

Vicoden: side effects and treatments

Cymande – Willy’s Headache

Cymande’ Willy’s Headache from Second Time Around.
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Vicoden: side effects and treatments

How you can help yourself from Headache

Why does occur?

• All causes and mechanisms of formation of headache are not known. One of the causes of pain in headache is the tension in orphan to wrap your brain, the tension in the veins and muscles of the scalp or stretching of these structures.
• Headache may occur as an accompanying sign of many diseases or as a result of head injuries.

Depending on the location and type of pain and accompanying symptoms are divided headaches, which you can relieve yourself with anti-pain medicine without a prescription, at:

• Headaches that occur in cold and flu
• Headaches caused by muscle tension face, neck and scalp as a result of stress, fatigue, or improper posture (headache Tension-type)
• Migraine headaches (better alternative).

Headache in the cold and flu

• Tope pain occurs uniformly and lasts for a few minutes to several days.
• Headache accompanied by typical signs of influenza and common cold (eg fever, pain in muscles and joints, stuffy nose ….).

Tension-type headache

• Pain that occurs on both sides of the head, the gun, the patient has a feeling of tension in the head.
• Such a headache is generally uncommon, occurring in the form of attacks, but may take a few days. If it occurs almost every day (more than 15 days per month), has evolved into a chronic form.
• Tension-type headaches physical activity does not worsen.


• In migraine headache lasts from 4 to 72 hours, occurs in the form of attacks, during which no pain.
• The pain is severe (jerks, blinking) and usually occurs only on one side of the head.
• For migraine is characterized by: nausea, vomiting, sensitivity to light and noise, deterioration of physical activity.
• In rare cases, up to one hour before the headache appears this aura, which is characterized by visual disturbances (bright light, migetajoce jagged line of sight …). You may tingling or numbness in hands and speech disorders. The aura lasts less than an hour.

Ask your doctor

Headache may be a sign of a serious medical condition.
Therefore, see a doctor urgently:

• Occurs when a sudden severe headache, which may be accompanied by vomiting and stiff neck
• If the headache lasts for weeks or months before you had similar problems
• If the headache accompanied by blurred vision or dizziness
• You should see a doctor even if the headache occurs in a child.

We also recommend that you see your doctor:

• When you first experienced a migraine attack,
• If the headache is accompanied by nasal congestion or runny nose and it gets worse when moving the head (nasal symptoms of inflammation and nasal cavities)
• Headache if it lasts more than fifteen days a month.

You may be interested in reading Home Remedies for Acne and Home Remedies for Acidity. If you want read more Home Remedies for Alcoholism

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Treatment for Migraine Headache is now possible

A Migraine headache is usually caused by enlargement of blood vessels causing the nerves to release chemicals finally resulting to severe headache. This even causes various other ailments like diarrhoea, nausea, vomiting etc. More than 1 billion people on the earth suffer from migraine headaches. Now a day, more and more people suffering from Migraine Headaches and are looking for a natural migraine relief as medication sometimes results in more severe side effects and pain than the Migraine. Following points will help you in getting rid of the Migraine Headaches are:

1. Avoiding hectic situations can provide you a Natural Migraine Relief than as compared to getting into these things. Do not get indulged in the activities which make you tensed and bring anxiety.

2. Use of headache cushions will help you a lot in getting over to this problem. They are designed to provide a desired posture for your neck which helps in keeping the spinal cord un-stretched.

3. Stimulating the pressure points- There are two pressure points on each side of the spinal column and about two inches away from one another. These are situated a little lower to the base of the skull. To get Migraine Headache relief naturally, you just need to press or squeeze these two regions gently.

4. Increasing the blood flow in your body by taking a hot bath or getting into a hot bath tub adds an extra point in getting the Migraine Relief naturally. It also helps in the relaxation of tight muscles of the whole body.

5. A gentle massage on the neck, head and shoulders also helps in getting rid of Migraine and is one of the best Natural Migraine relief strategies.

The above mentioned are the most helpful in preventing Migraine pains to you so do keep all the above points in mind if you really want to get rid of the Migraine Headache as this will help you much in getting on to this ailment. If you experience Migraine headaches after taking the treatment and do not get any relief, still there’s nothing to get disappointed. There are various Natural Migraine Relief options available now a day.

James Allen is the author of this article. For more information about Treatment for Migraine Headache and Migraine Medicine please follow this link Migraine Relief.

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jus smash it wit a hammer.

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Headache, TMJ

Headache, TMJ

Letha Hadady, author of Asian Health Secrets, describes simple home treatments for headache, shoulder pain and TMJ, including massage, acupuncture and laser …
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